UC Cooperative Extension | Agricultural Experiment Station

Childhood obesity is a major concern for University of California scientists, for families, and for the affected individuals themselves. Children who are overweight have an increased risk of developing diabetes, which has a lasting impact on the quality of life for those affected. Research shows that increased consumption of sugar-sweetened beverages is one of the most significant contributing factors to the growing epidemic of childhood obesity. By aligning with the national Drink Up campaign and making water the primary beverage for youth to drink, we can help create healthier families and communities. In addition, a major goal of the 4-H Program is to promote healthy living. “Health” is one of our 4 “H”s. The health and safety of members is a priority at all 4-H activities and events. Drinking water is crucial for good health: among other things, it helps prevent dehydration and heat illness and provides a healthy beverage alternative for those already struggling with diabetes or food allergies. Having drinking water available at all 4-H activities ensures that all members have a healthy beverage choice. The environment in which youth work and play is a key contributor to the development of their perceptions, attitudes and habits. The 4-H drinking water policy is consistent with existing obesity research and the UC Nutrition Policy Institute’s recommendation to add drinking water to the USDA MyPlate guidelines.

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