- Author: Mike Hsu
A volunteer recovering from a drug addiction gives time regularly to help stay sober. An older person uses outdoor spaces to stay active, physically and socially, despite mobility issues. And a mother of four strives to teach her children what carrots look like before they become capsules in plastic bags.
While these San Bernardino County residents enjoy their hours within their community garden, the lessons and inspiration they derive travel much farther – forming the branches and roots of a stronger, healthier community.
Hence the name of this unique place in...
- Author: Deepa Srivastava
Growing up in a traditional Asian Indian household, home cooking was a part of the daily routine and a cultural practice. At the time, acquiring cooking knowledge and skills was an expectation and considered normal. When I moved to the United States, I added new knowledge about diverse cultural values and norms surrounding food and home cooking practices.
Today, with millions of people nationwide facing stay-at-home and social distancing guidelines, home cooking has found new meaning for many families. Navigating through this new normal, I feel blessed to have the cooking knowledge and skills that empower me to cook basic pantry food items into diverse cultural food recipes from across the world. Thanks to my family for keeping...
- Author: Jeannette E. Warnert
When school's out, many children who live in poverty no longer eat nutritious meals like they do during school as part of the free and reduced-cost school lunch program.
UC Agriculture and Natural Resources' Expanded Food and Nutrition Education Program (EFNEP) in Sacramento County has joined a coalition to promote the summer meals program, which is aiming to serve one million meals during summer 2018.
The coalition was formed by State Sen. Richard Pan, who invited Sacramento students to the State Capitol for a picnic May 22 launching the “Million Meals Summer.”
“In Sacramento County, on average 1.9...
- Author: Jeannette E. Warnert
The USDA's colorful MyPlate icon clearly shows many Americans how to formulate healthy meals for their families with the proper proportions of fruits and vegetables, protein foods, grains and dairy products. However, UC Cooperative Extension nutrition educators in Central California discovered that the infographic was too abstract for local low-literate families. They embarked on a years-long effort to translate the shapes and colors into a series pictures showing plates filled with healthful, real food.
The concept clicked, so county and campus-based researchers joined together to document the effectiveness of a new curriculum shaped around pictures of properly portioned plates of...
We are what we eat. Unfortunately, we don't always make the best food choices. Sometimes it's simply a lack of will power. In communities struggling with high poverty rates, it's often the result of low incomes and limited food options. Dangerously high obesity rates, especially among youth, are a major public health concern in the United States.
The health of California youth reflects this disturbing national trend. To address the challenge of childhood obesity statewide, the California 4-H Food Smart Families program will be implemented at four sites in Fresno, Orange, Sutter-Yuba and Tulare counties this year. Additional UC partners will include the Expanded Food and Nutrition Education Program (EFNEP) and...