Will edible natives plants be a new food trend, the ultimate in eating locally? Antonio Sanchez at the Rancho Santa Ana Botanic Garden in Claremont hopes so. Among California native plants are many overlooked food sources, some with gourmet potential, according to Sanchez, production manager at the garden. As an added bonus, edible natives are often low-water users that look great in landscapes. He recently gave UC Master Gardeners in Los Angeles County an overview of edible natives, and had them taste some of his favorites, including his recipe for
- Author: Pamela Kan-Rice
People who grow their own vegetables in a garden typically consume enough fresh produce to meet the USDA Dietary Guidelines for a healthy diet, according to a recent UC Cooperative Extension survey of San Jose residents.
A diet containing lots of vegetables is lower in calories and higher in fiber and good for our health. Yet, not everyone has easy access to fresh vegetables in the United States.
“Growing vegetables and having a garden is an effective intervention to promote increased vegetable consumption among all Americans,” said Susan Algert, UC Cooperative Extension advisor in Santa Clara County, who conducted the survey....