- Author: Sherida Phibbs, UCCE Master Food Preserver/Master Gardener of Humboldt and Del Norte Counties
Published on: August 14, 2020
How my training as a UC Master Food Preserver helped me become healthy after a heart attack.
About three-quarters of the way into my certification training for the UCCE Master Food Preserver Program, I experienced a heart attack, which resulted in stent placements. I was fortunate, as I was treated in a hospital where the heart specialists recognize the benefits of clean, healthy eating and lifestyles. As I was in the recovery care of nurse Michael, whom I often refer to my "nurse angel,"he introduced me to the concept of a whole food, plant-based (WFPB) lifestyle. He had my...
Public Value: UCANR: Promoting healthy people and communities
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