Healthy Eating

Sacramento 4-H: Page

4-H Club Program

We have 14 community clubs throughout Sacramento County. Clubs are led by adult volunteers, who act as the Community Club leader, Project Leaders or other volunteers. Our 4-H Program Year begins July 1 and ends June 30. Most clubs start enrollment sign-ups in August or September. Each club meets once a…
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Three yellow quince fruits
UC Master Gardeners of Santa Clara County: Page

Quince

Quince fruits grow on a small tree or shrub (8 to 12 feet tall) with twisted, bumpy branches. Grown as a flowering ornamental or for fruit processing. Adapted to many climates. Adapted to many climates. Tolerates “wet feet” better than most other deciduous fruit trees.
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Ripe and unripe blackberry on plant
UC Master Gardeners of Santa Clara County: Page

Blackberries and Raspberries

Three main types of raspberries are grown in the United States: red, purple and black. They differ in ways other than fruit color. Red raspberries have erect canes and are propagated by suckers. These are usually grown in the Western States. Black raspberries have arched canes that root at the tips. Purple…
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Sacramento 4-H: Page

4-H Cooking Academy

The 4-H Cooking Academy Project is a cooking-based nutrition education program that teaches youth basic nutrition and cooking skills. The 4-H Cooking Academy aims to improve youth attitudes, knowledge and skills in food choices and preparation.
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UC Master Gardener Program of Alameda County: Page

Squirrel-Resistant Beans

By trial and error, a master gardener discovered that his local squirrels loved string bean shoots, but didn't prefer Asian Long Beans.
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SMall chalkboard with he words "Gardening Tips" handwritten on it
UC Master Gardeners of Santa Clara County: Page

Fruits & Nuts Tips

Here's a collection of tips related to growing fruits and nuts. Produced by the Santa Clara County Master Gardeners.
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Nutrition Policy Institute: Page

CalFresh Healthy Living Evaluation

The University of California’s Nutrition Policy Institute (NPI) works in partnership with the California Department of Public Health and local health departments to evaluate CDPH’s portion of the CalFresh Healthy Living program.
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University of California 4-H Youth Development Program: Page

Healthy Living

4-H empowers you to be healthy in both body and mind. Having the confidence and skills to lead a healthy lifestyle improves your overall well-being and ability to tackle today's challenges.
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