Mental Health

4-H empowers you to be healthy in both body and mind. Having the confidence and skills to lead a healthy lifestyle improves your overall well-being and ability to tackle today's challenges.

A 4-H project is a hands-on way for you to find your "spark" - something that you enjoy doing and that interests you.

The University of California 4-H Youth Development Program (California 4-H) is open to all youth ages 5 to 18 in every county in California. California 4-H believes in the power of young people. We see that every child has valuable strengths and real influence to improve the world around us. California 4-H…