Healthy Eating

Below is a crop-by-crop summary of the best time to plant vegetables here in the Lake Tahoe Basin.  Keep in mind these are estimates of ideal planting windows, each season can bring very different conditions so also take into account potential freezes in the weather forecast and your individual planting…

 As part of UC Berkeley’s 150 Years of Women mural project, Dr. Mary Blackburn was recognized among the trailblazers who have shaped the university’s public mission. The mural not only celebrates individual achievement, it highlights a legacy of impact that continues to influence communities and future…

The California Nutrition Incentive Program (CNIP) supports Supplemental Nutrition Assistance Program (SNAP) shoppers in purchasing fruits and vegetables by providing a dollar-for-dollar match to SNAP dollars spent on produce. Nutrition Policy Institute researchers conducted a mixed-methods study utilizing…

School meals play a critical role in supporting children’s nutrition and health in the United States; however, only about half of students participate in the National School Lunch Program on a typical school day. A recent study showed that student perceptions of school meals influence their participation…

Can reconnecting with one’s traditional culture be an important key to healthy habits? A recent community-based study evaluated the impact of a culturally-grounded intervention designed to improve beverage consumption habits among young Navajo children. Between 2021 and 2023, 74 families participated in…

Happy March! It’s time for This Month In The Garden, our monthly tips and tricks show we play on the first Thursday of every month here on In The Garden with UC Master Gardeners of Orange County California.The key emphasis at this time of year are three words: Plant, Feed, and Control. But don’t jump the gun…

Liz Rees, UC Master Gardener of Nevada CountyFrom The Curious Gardener, Fall 2010Looking out into your garden, you pause to wonder, what was I thinking when I decided to grow all of these vegetable plants and all of these fruit trees? Questions keep flashing in your mind. How many recipes are there for…

Advancing Water Equity Across CaliforniaWater systems are both technical and social infrastructures. Across California, disparities in access, affordability, infrastructure reliability, and exposure to environmental risk continue to affect communities differently. Addressing these inequities requires…

School meals provide a significant portion of children’s daily nutrition, and policies like the Healthy, Hunger-Free Kids Act, Community Eligibility Provision, and Healthy School Meals for All have improved access to healthier meals. However, variations in lunch period lengths and seated time may affect meal…