- Author: Alec Rosenberg
The U.S. government's new dietary guidelines take a bold stand on reducing sugar intake but should do more to promote drinking water, according to nutrition experts from UC Agriculture and Natural Resources.
UC ANR's Nutrition Policy Institute (NPI) has led a push to get the government to make water the drink of choice in the guidelines and add an icon for water on the MyPlate food guide. The guidelines don't go that far, though they do include information that recommends drinking water – in the fine print.
- Author: Pamela Kan-Rice
Last week (Jan. 31, 2011) the U.S. Department of Agriculture released its revised 2010 Dietary Guidelines for Americans. They are “the federal government's evidence-based nutritional guidance to promote health, reduce the risk of chronic diseases, and reduce the prevalence of overweight and obesity through improved nutrition and physical activity,” according to the press release.
I scanned the press release for news that cookies have been designated an essential food group. No luck. I confess, I didn’t read the entire 95-page pdf, but surely any such rocking revelations would have been reported in the press release.
Because more than one-third of children and more than...
- Author: Jeannette E. Warnert
UC Cooperative Extension nutrition educators have discovered that, when it comes to teaching consumers how to eat right, a picture is worth of thousand words.
“We’ve been teaching people for years about MyPyramid and the dietary guidelines, serving sizes and the number of servings they should eat, but many were having a hard time translating that to what exactly to put on their plates,” said Cathi Lamp, the nutrition, family and consumer sciences advisor for Tulare County UCCE.
In an effort to simplify nutrition education, UCCE started with a graphic of a plate, with half designated for fruits and vegetables and a quarter...