Need help getting ideas to stay active while social distancing? Check out the MoveYourWay interactive tool.
Physical Education
SHAPE America offers virtual resources for P.E. and Health teachers including ready to go take home packets, tips for teaching remotely and lessons from colleagues across the nation. SHAPE America COVID-19 Resources
CATCH Health at Home Parent and Educator resource to support distance learning. CATCH Health at Home
CATCH Inclusive Health video series includes best practices for including kids with intellectual disabilities in physical activity lessons. CATCH Inclusive Videos
Hip Hop Public Health seeks to foster positive health behavior change through the power of hip hop music. Their site features a variety of resources that can be serached based on content standards, grade level and media type. Hip Hop public health
Need a quick break?
Get moving with celebrity athletes in these brief 2-minute video featuring MLS soccer athletes. Alliance for a Healthier Generation
Fun and silly activity breaks with GoNoodle (free account required)
Longer workout?
Ready for a 1-mile Walk with Nadyia? Get moving with a walking fitness instructor in this 50-minute YouTube video. Walk At Home Series
Yoga, Boot Camp, Dance Fitness - Free on-Demand fitness videos for all ages from kids to older adults. Select videos from 10-minutes to 1-hour. or longer at YMCA 360
Family Activities to help you Move More at Home including nature based bingo, scavenger hunt and an active family planning guide. Kohl's and Alliance for a Healthier Generation