Nutrition & Health

Primary Image
Sweet Potatoes, by Karen Schaffer
UC Master Gardeners of Santa Clara County: Page

Sweet Potatoes

Sweet potatoes are grown from ‘slips’, the term for sprouts from a sweet potato. Due to pest quarantines, most nursery companies cannot ship slips to California. But they are easy to grow yourself. Start slip production in February to March. Transplant to garden in May to June.
View Page
Primary Image
Mâche photo, courtesy of the Sonoma Master Gardeners
UC Master Gardeners of Santa Clara County: Page

Mâche

Mâche, Valerianella locusta, is a small, tender salad green, also called corn salad or lamb’s lettuce. It is popular in Europe but not well known here. It grows in little rosettes and has a mild, slightly nutty flavor.
View Page
UC Master Gardeners of Central Sierra: Page

Central Sierra | Master Gardeners | January Gardening Tips

Keep an eye on the weather report - protect frost-tender plants when the temperature falls below 32 degrees. Divide perennials like daylilies and chrysanthemums. Prune crepe myrtles, cane berries, and roses, and clean-up trimmings.
View Page
Primary Image
growing fava beans in Sonoma County
UC Master Gardener Program of Sonoma County: Page

Fava Beans

Fava beansalso known as bell, broad, and horse beanshave value as a cool-season crop in home food gardens as well in agricultural fields.
View Page
Primary Image
home food garden tips for growing chard in Sonoma County
UC Master Gardener Program of Sonoma County: Page

Chard

Chard is a favorite leafy green for many Sonoma County gardeners for its adaptability to both cool and warm weather, making it an easy year-round crop. Care is the same as for beets, a close relative with a different root structure. Summer heat and winter frosts are easily tolerated.
View Page
Primary Image
Eggplant
UC Master Gardener Program of Sonoma County: Page

Eggplant

A member of the nightshade (Solanaceae) familyalong with tomatoes, tomatillos, peppers, and potatoeseggplant has been a staple in India and the Middle East for centuries. Its name is derived from the egg shape of its shiny fruit.
View Page
UCCE Central Sierra: Page

Central Sierra: Food Safety Health/Nutrition Resources

The FDA, Universities, and Cooperative Extension programs across the country have a wealth of knowledge about Food Safety. Explore resources from our partners at the pages listed here:Food and Drug Administration, Center for Food Safety- Microbiological food safety, food chemical fact sheets, and nutrition…
View Page
UC Master Gardeners of Calaveras County: Page

Central Sierra: Calaveras County | Master Gardeners | About Us

The Calaveras County Master Gardeners are dedicated to educating the public about UC research based information relating to home horticulture, including basic gardening, pest management, site-specific planting, fruit & vegetable gardening and other topics.
View Page
Primary Image
Seedlings, sunflower, and pomegranates represent spring, summer, and fall in the garden/
UC Master Gardeners of Butte County: Page

Garden Guide & Three-Year Journal

The Butte County Garden Guide and Three-Year Journal is compiled and edited by the UC-trained Master Gardeners of Butte County. This county-specific book contains tips for every home gardener.
View Page
Nutrition Policy Institute: Page

Best of Science Letters

The Nutrition Policy Institute's mission is to conduct and translate policy-relevant research to transform environments for healthy children, families and communities. While federal agencies must solicit input via public comment periods, Best of Science Letters may be used to translate the evidence base to…
View Page