UC Cooperative Extension Nutrition Programs

UC Food Blog

Citrus: Preserve it now to serve it safely later
Winter is the time when many backyard citrus trees and roadside fruit stands are laden with mandarins, lemons, navel oranges and limes. A UC Cooperative Extension expert is traveling the state to teach how the fresh taste of citrus can be preserved for...

Making the case for fruits and vegetables
Why do you love fruits and vegetables? Is it their bright colors? Their many shapes and varieties, the way they can makeover your plate with the seasons? The opportunity to taste local terroir in a very fresh bite of fruit or forkful of salad? Is it...

Eating healthy on a limited budget is possible, but any cuts in SNAP or rise in food costs make it harder
The affordability of healthy food is often cited as a barrier to low-income families eating nutritious meals. A new study published in the Journal of Nutrition Education and Behavior found that with menu planning and access to stores selling items...