Nutrition & Health

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Fall garden fall 2020
UCCE San Bernardino County Consumer and Family Science News: Article

EFNEP Participants Further Knowledge with Gardening Education

December 18, 2020
By Christine Davidson
The Expanded Food and Nutrition Education Program has been providing families in San Bernardino county with virtual workshops to teach healthy living practices. Parents and caregivers from the San Bernardino Unified School district were recruited via FaceBook Live.
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Healthy Central Sierra: Article

New & Noteworthy this December

December 17, 2020
Visit these links for a round-up of recent health and nutrition news, information, and events. For general healthy eating information based on an expert analysis of nutrition research, visit ChooseMyPlate.gov. For individual questions, consult a registered dietitian or medical provider.
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Figure 1. Adult tropical rat mite. (Credit: Jack Kelly Clark)
Pests in the Urban Landscape: Article

Detecting and Controlling Biting Mites Within Structures

December 17, 2020
By Andrew M Sutherland
Most pest management professionals have served clients who swore they were being bitten by unseen pests. Perhaps the usual suspects (bed bugs, fleas, and mosquitoes) were ruled out by thorough inspection and monitoring devices.
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Person harvesting carrots from a raised bed.
Pests in the Urban Landscape: Article

Winter Vegetable Gardening

December 14, 2020
We are fortunate in California that not only can we grow vegetables in summer, but winter gardening is also an opportunity to grow vegetables and spend some time outdoors. Cool-season vegetables include broccoli, brussels sprouts, carrots, cabbage, cauliflower, lettuce, and spinach.
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A mama widow spider juggles her egg sacs. (Photo by Kathy Keatley Garvey)
Bug Squad: Article

Do You Know Your Spiders?

December 10, 2020
By Kathy Keatley Garvey
Do you know your spiders? If you engage in social media, you've probably seen a "what-is-this" query about a spider that some unsuspecting person discovered quite unexpectedly in a garden, bedroom, bathroom or garage.
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