The CalFresh Healthy Living program is working hard to support Central Sierra communities and schools virtually during this time of social distancing. Explore the resources below for ideas to keep learning and stay active while at home. New resources will continue to be added to the COVID-19 Community Resources page.
Nutrition Education for Adults and Teens
The EatFresh.org Mini Course is an online class that teaches how to eat for health, save money on groceries, and cook easy, tasty meals. Sign up for free and take the class whenever it's convenient: https://ucanr.edu/sites/csnce/files/322570.pdf
Gardening with Kids
Slow Food USA's "Clean" curriculum is a flexible resource that includes tips on starting a garden, activities, worksheets, recipes, and more: http://slowfoodusa.org/wp-content/uploads/Slow-Food-USA-Clean-Curriculum-Low-Res.pdf
Kidsgardening.org has easy gardening activities to do with kids: https://kidsgardening.org/news-kidsgardening-offers-easy-parent-and-kid-activities/
Physical Activity Resources
CATCH at Home PE resources: https://www.catch.org/pages/health-at-home
Cosmic Kids Yoga videos: https://www.youtube.com/user/CosmicKidsYoga
GoNoodle active games for kids: https://www.gonoodle.com/
Hip Hop Public Health songs: https://hhph.org/repository/#filter=.videos