Thriving Forward

IntroductionHumans are very complex systems and require ongoing maintenance. Similar to maintaining a vehicle (e.g. oil changes, etc.), people also have ongoing needs in order to function at optimal levels. Adequate sleep, physical exercise, enjoyable activities, positive relationships, and other factors are…

Introduction In the 4-H positive youth development program, youth pledge their "health to better living." Supporting the health and wellbeing of our young people is an important component of the 4-H program. This emphasis on healthy living also aligns with our University of California Cooperative…

IntroductionWhile any young person can potentially experience an adverse childhood experience (ACE), not all young people are as likely to be affected by them. Some groups of youth are at a disproportionately high risk. This increased exposure is shaped by systemic factors that are outside of a young person…

 (The following article was written by 4-H youth member Lacie.)Hello! My name is Lacie. I’m 17 years old, a senior at Sutter Union High School, and proud to share that I’ll be attending the University of Hawaii at Manoa this fall to major in business. As I prepare for this exciting next chapter, I’ve…

IntroductionThe original conception of Adverse Childhood Experiences, or ACEs, provides important context for understanding how early traumatic life events have long-term health impacts. The original conception of ACEs focused on exposure to physical, emotional, and sexual abuse and neglect along with…