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The Principles of Indigenous Food Sovereignty

My California Native Plate, an adapted and culturally relevant resource displaying a plate filled with Indigenous foods and lists of examples to meet nutrient needs
My California Native Plate, an adapted and culturally relevant resource

Indigenous Food Sovereignty: Opportunities and Importance in Extension work

In 2007, the first global Forum on Food Sovereignty defined the concept as the right of peoples to healthy, culturally appropriate food produced through ecologically sound and sustainable methods, and their right to define their own food and agriculture systems.” Since then, advocates of food sovereignty have applied this definition to promote food access in remote areas, urban centers, cultural diaspora and reservations. 

For Indigenous Peoples, food sovereignty includes a kin-centric relational model to the land and non-human relatives as part of the food system. In their 2020 scoping review, Tara L. Maudrie and colleagues identified four principles of indigenous food sovereignty (IFS) and assessed how interventions using these principles impact food access, diet quality, and health. Extension professionals can apply these principles to our research and education with Indigenous communities to increase our impact and create meaningful change:

Principle 1: Community Ownership - Ensuring that interventions are community-led. Using a research approach known as “community-based participatory research” (CBPR) prioritizes ongoing participant engagement in planning, implementation, evaluation and dissemination of the results. Example methods used in successful interventions include developing community advisory boards, consulting with elders and community leaders, and providing reports of the research outcomes to the community. Inviting tribal members and participants to be an active part of the “research team” through co-designed procedures and co-authored products ensures that the Extension projects directly benefit the community.

Principle 2. Inclusion of Traditional Food Knowledge - Emphasizing cultural knowledge about food production, harvesting and preparation. Locally relevant Tribal food systems activities – such as fishing, harvesting traditional plants, and cooking traditional recipes – support intergenerational knowledge passing and resilient food systems. Further inclusion of tribal land management and food production techniques such as burning and seed-keeping maintain a respect for Indigenous traditions and land ethic. Incorporating culturally relevant nutrition education, conducting prior research on local food systems knowledge, and gathering community feedback to inform project development can help to integrate traditional knowledge systems with Extension expertise in food systems and community health. 

Principle 3: Promotion of Traditional and Cultural Foods: Encouraging the consumption of Indigenous, nutrient-dense, traditional foods. Traditional Indigenous foods uplift cultural values, and research indicates an association between traditional food intake and diet quality. Promoting specific cultural foods of local tribes represent this principle. Traditional foods offer an opportunity to explore potential collaborations with UC Master Gardeners, local producers and UC Master Food Preservers. Permission of tribal leaders for any use of traditional foods and preparations, especially for external audiences, is essential to support tribal food sovereignty and maintain trust between Extension agents and tribal communities.

Image of Black Oak acorns with description and harvesting guidelines
Black Oak acorns are an important source of nutrition for California Tribes

Principle 4: Environmental Sustainability - Supporting sustainable food systems that respect and integrate Indigenous knowledge of the environment. Barriers to healthy food access include environmental degradation of traditional harvesting and cultivation sites, lack of reliable food distributors, and the replacement of fresh produce by packaged and processed food. These environmental factors can contribute to health disparities by disproportionately impacting communities with limited income and mobility. Creating gardens, food distributions and supporting cultural connections to the environment helps to foster resilient and sustainable food systems rooted in an ethic of care.

Maudrie's review shows that health and nutrition programs that integrate the principles of Indigenous Food Sovereignty have positive impacts on diet quality and nutrition security. These programs considered the program's environmental impact, continually engaged the community and prioritized traditional knowledge and foods. These principles can be applied to a wide variety of Extension methods and research approaches, offering a pathway toward improved food systems, cultural revitalization and better health outcomes for California's Indigenous communities.