Food Blog

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The Food Blog covers our latest research and extension work to advance and optimize the production and vitality of California's abundant agricultural commodities.

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The avocado, often thought of as a vegetable, is really a fruit and it's packed with potassium. (Photo by Kathy Keatley Garvey)

Why 'AA' is for Avocado Addict

August 15, 2018
If you're like most of us, you go bananas for a banana for breakfast. It's healthy, nutritious and packed with potassium. But wait! You should probably go bananas for another fruit--that pear-shaped avocado. Did you know the avocado provides more potassium than a banana? It does.
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