Ongoing research

Small Farms and Specialty Crops in Fresno and Madera Counties: Page

Tropical Fruit Salsa

1 mango 2 kiwis 2 yellow peach 2 tomatoes 1/2 cup green onions (minced) 1/2 cup cilantro (minced) 1 teaspoon garlic salt 1 teaspoon Asian chili powder Wash and clean all the fruits and vegetables. Cut into small pieces of your choice. Mix all the ingredients together.
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Small Farms and Specialty Crops in Fresno and Madera Counties: Page

Stir Fry Eggplants and Tofu

Click here for printable version 4lb eggplants 1 pack pressed tofu, extra firm, cubed 1lb chicken or pork (optional) sliced into thin pieces 1 bunch green onion (minced) 2 tbsp oyster sauce 1 tbsp soy sauce 1 tsp chicken bouillon 1 tbsp sweet chili sauce 1 tsp black pepper Prepare veggies.
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Small Farms and Specialty Crops in Fresno and Madera Counties: Page

Stir Fry Bitter Melon

Click here for printable version 4 fresh bitter melon 1lb sliced meat (any kind) 2 tbsp oil 1 tsp salt 1 tsp chicken bouillon 1 tbsp oyster sauce Wash bitter melon and cut in half, then scoop off sees. Slice into thin pieces and then set aside. Slice meat then set aside.
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Small Farms and Specialty Crops in Fresno and Madera Counties: Page

Pumpkin Tip Soup

Click here for printable version 1 bunch pumpkin tips 1 box mushroom (8oz) or 1 mushroom cut into 4 pieces 1 young acorn squash (bite-size pieces) 1lb chicken thigh (cut into 2'' or bite size pieces) 1 stick lemon grass 1 tbsp salt 1 tsp salt 1 tsp chick bouillon 10 cup water Clean the chicken then...
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Small Farms and Specialty Crops in Fresno and Madera Counties: Page

Opo Stir Fry

Click here for printable version 6 c Opo squash, peeled and diced 1 c Meat (option beef, chicken, pork sliced thin) 1/2 c green onion minced 1 tsp salt 1 tsp black peppers 1 tsp chicken bouillon 1 tbsp oyster sauce 2 tbsp oil Heat oil in a pan or wok then add meat and cook until well done (not pink)...
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Small Farms and Specialty Crops in Fresno and Madera Counties: Page

Moringa Soup and other Veggies

Click here for printable version 1 green papaya cut into cube 1 Acorn Squash (Taub dag) cut into cube 4 Luffa Squash young sliced 4c moringa leaves 2lbs chicken cut into bite size 2 clove garlic 2 lemongrass 4 pieces dry galanga 1/2c curry past red or green 1 tbsp salt 1 tsp black pepper 6 cafer lim...
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Small Farms and Specialty Crops in Fresno and Madera Counties: Page

Moringa Ice Cream

Click here for printable version 1 1/2 cups almond or cashew milk 1 cup sugar 3 cup heavy cream 1 1/2 tbsp vanilla 1 tbsp moringa powder 2 tbsp honey Put all of the ingredients together in a large bowl, use a hand mixer or electric in slow speed about 2-3 minutes until the sugar dissolves Pour the m...
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Small Farms and Specialty Crops in Fresno and Madera Counties: Page

Kim Chi

Click here for printable version 1 head Napa Cabbage (cut into 2 inches length) 1/2 cup ginger sliced in thin strip or put into the blender 1 bunch green onion cut into 2 inches length 2 tbsp chili powder 1 tbsp salt 1 teaspoon msg (optional) 1 tbsp Asian chili powder Mix all the ingredients togethe...
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Small Farms and Specialty Crops in Fresno and Madera Counties: Page

Hmong Salsa

Click here for printable version 2 lbs fresh tomatoes sliced 1 tsp salt 1 tsp chicken bouillon 1/2 cup minced cilantro 1/2 cup minced green onion 1 tsp garlic powder 1 tbsp Asian chili powder Put the tomatoes sliced into a pot or pan and cook until soft (5-7 minutes).
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Small Farms and Specialty Crops in Fresno and Madera Counties: Page

Chicken Curry

Click here for printable version 2 lbs chicken thigh (cut into bite size) 2 lbs chicken thigh (cut into bite size) 6 potatoes (peeled into cubes) 1 bag frozen peas (16 oz) 1 onion (cubed) 1 can bamboo tips (19 oz sliced) 1 can mushroom (13 oz) 1 can coconut milk (19 oz) 3 cup Thai eggplants (1 eggpl...
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