Test PB Collection: FTE

SERVES: 1 ACTIVE PREP TIME: 5 MINUTES cup rolled oats 1 cup of milk or almond milk 1 tsp moringa powder 1 Tbsp slivered almonds 1 Tbsp raisins 1 medium banana tsp cinnamon powder Instructions: In a container of your choice add rolled oats, cinnamon, and milk.

SERVES: 8 PREP TIME: 30 MINUTES 3 cups fresh basil 4 Tbsp dry moringa leaves cup chopped parsley 4 garlic cloves cup olive oil tsp crushed red pepper flakes cup parmesan cheese cup pine nuts cup grape tomatoes salt and pepper, to taste whole wheat pasta Instructions: In a food processor or ble...

MAKES: 1 cups PREP TIME: 10 MINUTES 1 cup flat leaf parsley 2 cups cilantro 1 cup mint cup fresh oregano 2 Tbsp fresh tarragon 2 3 Tbsp lime juice 2 4 Tbsp dried moringa leaves hot chili cup feta cheese, crumbled 2 Tbsp peanut butter tsp salt or to taste Instructions: Wash all the fresh herbs...

1 bundle Chinese long bean (sitaw) 1lb chicken 1/2 cup soy sauce 2/3 cup vinegar water 2-3 cloves garlic 1 tsp peppercorn 2-3 bay leaves Prepare Marinade: In a large bowl, pour 1/2 cup soy sauce, 2/3 cup vinegar, and 2/3 cup water. Mix. In a large pot, combine ingredients then set heat to low.

1 mango 2 kiwis 2 yellow peach 2 tomatoes 1/2 cup green onions (minced) 1/2 cup cilantro (minced) 1 teaspoon garlic salt 1 teaspoon Asian chili powder Wash and clean all the fruits and vegetables. Cut into small pieces of your choice. Mix all the ingredients together.

Click here for printable version 4lb eggplants 1 pack pressed tofu, extra firm, cubed 1lb chicken or pork (optional) sliced into thin pieces 1 bunch green onion (minced) 2 tbsp oyster sauce 1 tbsp soy sauce 1 tsp chicken bouillon 1 tbsp sweet chili sauce 1 tsp black pepper Prepare veggies.

Click here for printable version 4 fresh bitter melon 1lb sliced meat (any kind) 2 tbsp oil 1 tsp salt 1 tsp chicken bouillon 1 tbsp oyster sauce Wash bitter melon and cut in half, then scoop off sees. Slice into thin pieces and then set aside. Slice meat then set aside.

Click here for printable version 1 bunch pumpkin tips 1 box mushroom (8oz) or 1 mushroom cut into 4 pieces 1 young acorn squash (bite-size pieces) 1lb chicken thigh (cut into 2'' or bite size pieces) 1 stick lemon grass 1 tbsp salt 1 tsp salt 1 tsp chick bouillon 10 cup water Clean the chicken then...

Click here for printable version 6 c Opo squash, peeled and diced 1 c Meat (option beef, chicken, pork sliced thin) 1/2 c green onion minced 1 tsp salt 1 tsp black peppers 1 tsp chicken bouillon 1 tbsp oyster sauce 2 tbsp oil Heat oil in a pan or wok then add meat and cook until well done (not pink)...

Click here for printable version 1 green papaya cut into cube 1 Acorn Squash (Taub dag) cut into cube 4 Luffa Squash young sliced 4c moringa leaves 2lbs chicken cut into bite size 2 clove garlic 2 lemongrass 4 pieces dry galanga 1/2c curry past red or green 1 tbsp salt 1 tsp black pepper 6 cafer lim...